A special week!
The days are beginning to shorten…. The nights are longer and cooler…. As we head toward the Fall equinox in a few weeks. Savor these...
The Dog Days of Summer 2016
DebO up above Cascade, ID and about a mile up from Blue Lake. We’ve had some very enjoyable weather in the Treasure Valley of Idaho...
move into the out of doors....
Everything tastes sweeter in the out of doors. Now is the time to get outside and play, and hike and backpack and bicycle and do all of...
Hot July!
We are ending June with hot temperatures in the Boise/Caldwell, Idaho area. We are looking forward to that "3-day weekend" that...
Summer Solstice Celebration
Monday, June 20th is the first day of summer in the Northern hemisphere, according to the astronomical charts. We celebrate the longest...
June is here!
It's Idaho Health and Yoga Awareness Week from the 3rd through the 9th of June. Check on-line for a large selection of free classes you...
Yoga Nidra this week!
As we head into Memorial Weekend I am planning a special Yoga class on Friday, the 27th of May. I will present a Yoga Nidra class at...
May is lovely....
I can't help but want to be outside this time of year. The April showers did indeed bring those May flowers. I'm breathing in all the...
April Showers bring....
I love this time of year when the flowers and the trees are all blooming…remember “April showers, bring May flowers?” (it’s the earth’s...
Spring has arrived!
We celebrate the balance and union between the light and dark cycles of the year…. Between the Sun and the Moon. Equinox means equal day...
