move into the out of doors....

Everything tastes sweeter in the out of doors. Now is the time to get outside and play, and hike and backpack and bicycle and do all of those wonderful outside activities that we can't do in the winter time. Whether you are with friends for a gathering in the back yard, or with a buddy hiking in the mountains, or on a solo sojourn to your favorite quiet spot; take the time to enjoy nature--- find a place to get in touch with "Mother Nature". Being outside allows you freedom to feel, and to 'be' and to 'find your center'----breathe in deeply and find some gratitude for being alive.

Deb balancing in "Dancer" pose on a rock, high in the mountains above Cascade on the beautiful Blue Lake.