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JustBreathe
To bring balance and health to our bodies & minds, as we seek to find strength, flexibility and a positive outlook for our lives.
Yoga - Pilates - Senior Fitness
with Debbie Oates
Links to Debbie's Classic Videos on YouTube
Click on a link below and it will open a new window and play the video. Be sure your speakers are turned on!
Chair Yoga Links
Active Older Adult Cardio Links
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