

March comes in like a Lion
March 2016 March is really blowing in like a Lion (as the old saying reminds us)….a lot of activities…a lot of preparing our gardens for...


February is for Love....
Opening hearts and bodies in classes at the Caldwell YMCA this month. We promote our once a year fund raising with our Annual Campaign. ...


Happy New Year 2016
There is something a little exciting and little sacred about the start of a new year. It’s a fresh beginning and point for leaping off...
'Tis the season to be jolly.....
Tis the season to be jolly… ho ho humbug…that’s how a lot of people feel when stress and tension take over the joyousness of the season. ...


Great benefits of Gratitude....
I received a nice letter in the mail today from my real estate agent, wishing us a Happy Thanksgiving ....and a flier (*Source Forbes, 7...


Thankfulness and Gratitude
November brings cold, blustery weather, and gathering around the fireplace with warm, nourishing 'comfort foods'. As well as bringing in...


Halloween is Here!
BOO! Oh yeah… I love this time of year… and it’s even more fun if you have kids or grandkids you can enjoy it with. I have switched...


A weekend with my Grandson
I love being grandma to Lucas.... and even though we don't get to keep him overnight very often, it's always a fun weekend to put work...


A Hot October 2015!
In case you missed it on Face Book... I received my 200 Hr. Certification with Shanti Yoga School this week. It's been almost a year...


October is Halloween
October is Halloween…. Leaves falling…. Crisp autumn days and cold nights…. Warm soups and stews and an abundance of fresh vegetables and...





























