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To bring balance and health to our bodies & minds, as we seek to find strength, flexibility and a positive outlook for our lives.
Yoga - Pilates - Senior Fitness
with Debbie Oates
At your location
not available at this time.
Yoga or Pilates
temporarily not providing individual or small group instruction while I am recovering from Total Knee Replacement Surgery. Please send a request for a private or small group class beginning in the Fall of 2022
use the "connect" tab to not only check out Deb's "You-Tube" videos for Free, but to see a current schedule of classes at the Caldwell YMCA. The "Blog" tab gives you up to date information on what Deb is doing, planning, and how she feels about what's going on right now.
currently teaches classes at the Caldwell YMCA. Check her online calendar for a schedule of classes.
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