The Dog days of summer
Hot....sizzling....those August days and nights.... we feel sluggish and our schedules are full of vacations and getting ready to go back...
Back from summer vacation......
Having just returned from a 2-week adventure with my daughter, Amanda.....driving through the Southwest United States..... I am anxious...
I'm off on vacation for 2 weeks!
Hot, sizzling July…. Where would you rather be? An oasis someplace? The beach? A cool spa? I’m headed out on a two week vacation with...
1st week of July activities
This is a short week of classes at the Caldwell YMCA. We Celebrate our Independence Day on Friday the 4th. I know everyone likes to...
Summer Solstice
The June solstice is here once again, marking the longest daylight period of the year and the start of astronomical summer in Earth’s...
June 2014
I just love summer... it's warm and sunny and the weather offers the opportunity to practice outside. I have done that a few times at...
Welcome June
Welcome to the warm and sunny summer months….. You’ll notice many Face Book notices for Idaho Yoga Awareness week this first week of...
Memorial Weekend
My husband and I just attended the college graduation of our daughter, Amanda; this past Saturday at the University of Idaho in Moscow. ...
Welcome May
Welcome May…. The weather has been beautiful….we’re working on our yards and gardens…. We’re riding bikes and going for long walks….kids...
Photo #2
Photo #2: bend the elbows and press the arms into the mat and keep the fingertips reaching up overhead and arc the back even more as we...
