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Photo #2

  • Writer: Debbie Oates
    Debbie Oates
  • May 2, 2014
  • 1 min read

Photo #2: bend the elbows and press the arms into the mat and keep the fingertips reaching up overhead and arc the back even more as we press the tail bone even stronger into the mat….and lift the heart up towards the sky.

 
 
 

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