"Shine your Light into the World"

"Heal the body. With the body revitalized, you can function at a higher level in all other aspects.

Calm the mind. The more still and clear your mind is, the better your decision-making process will be, allowing you to choose from wisdom rather than fear or desire.

Heal your heart, your emotions. The more your heart is open and filled with joy and gratitude, the more you will enjoy life and be able to shine your light out into the world. The more light you shine into the world, the more you can help others with your very presence."

-Max Strom: A life Worth Breathing