Happy New Year 2020

Happy New Year 2020

Not only are we welcoming in a new decade.... but winter has arrived in the northern hemisphere and it's a time to slow down, turn inward and find time for self care, renewal and regeneration for mind, body and spirit. Allow yourself to take the time to settle into the new year before we make those "resolutions". We need time to 'reflect' on the year that has past... as we consider a new journey, what we really need...maybe just appreciating what we have now and where we are... before changing our goals.... before redirecting our path - setting a new intention for a new decade. Health? happiness? family? Listen to that inner voice - let the goals of the rational mind reveal itself to us as we move forward.