To bring balance and health to our bodies & minds, as we seek to find strength, flexibility and a positive outlook for our lives.
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It's time to dream and plan for the New Year ahead.....
February, the month of LOVE
Welcome Fall....
Fun in the summertime....
Memorial Weekend
Welcome May
Easter Week
A fabulous Opportunity...
Muffin Recipe
New Schedule
Autumn is on the doorstep
June 2023
Welcome spring.....
March comes in like a lion.......
Happy New Year
How do you celebrate Autumn?
September 2022
End of Summer.....
Summer 2022
Spring 2022