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Yoga & Wine Event

Join me next Sunday, the 30th of August... for a delicious morning of moving and breathing on our mats, at the beautiful Hell's Canyon Winery in Sunnyslope, ID. I will be leading an all-levels class for all of our yogi friends, and then enjoying wine tasting courtesy of Zhoo Zhoo wines; sharing laughs and wonderful snacks with other Yogis.... all for only $10.00 (which, by the way, is an incredible price.... as I am not charging for teaching... but offering this as a 'karma' class <Freebie>)... just so we can get together as yogi friends as the summer winds down before our Fall routines begin again. You only need to bring your mat and your beautiful heart and take some time for yourself. Sometimes it's referred to as self-love, or a respite from the on-going, day to day activities... plodding onward with children, or grandchildren, jobs, homes, projects, volunteer work, life's issues....and we need a break! This is YOUR TIME... your break time. Give yourself a gift... time, relaxing... with friends...with nourishment for the soul, as well as the body. Hope to see as many of my friends there as possible. Namaste'

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