Friday, December 13th

No bad luck today.... everyone is gearing up for lots of Christmas cheer and joy this weekend. Lots of parties and holiday activities. Remember to drink responsibly. Check out my schedule for next week at the Caldwell YMCA... see what clases you can make. Keep up with your workouts, especially during this busy time of year. For those of you who are interested... there will be a POWER YOGA class on Christmas Eve at the Caldwell YMCA from 9:00am - 10:00am up in the yoga room. I have the priviledge of leading that class on Tuesday morning, the 24th. ... so please come out and join me if you are able. We shall work off some major stress in the midst of our holiday celebrations. Have a safe and joyful weekend! - DebO