To bring balance and health to our bodies & minds, as we seek to find strength, flexibility and a positive outlook for our lives.
Yoga - Pilates - Senior Fitness
with Debbie Oates
Celebrate the Summer Solstice with us in my Monday morning Yoga class at the Caldwell YMCA at 9:00am - 10:00am. and again the next morning at 9:15am in my chair yoga class. What a wonderful way to kick off the summer season..